In 100 g (Grams) of Biscuits, plain or buttermilk, prepared from recipe there is 0.54 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Biscuits, plain or buttermilk, prepared from recipe.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Biscuits, plain or buttermilk, prepared from recipe

Biscuits, plain or buttermilk, prepared from recipe is a type of Baked Products. The most significant nutrients in Biscuits, plain or buttermilk, prepared from recipe are listed below.

Water	28.9 g	28.9%
Energy (calorie)	353 kcal
Energy (joule)	1477 kJ
Protein	7 g	7%
Total lipid (fat)	16.3 g	16.3%
Ash	3.2 g	3.2%
Carbohydrate, by difference	44.6 g	44.6%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.18 g	2.18%
Calcium, Ca	235 mg	0.24%
Iron, Fe	2.9 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	164 mg	0.16%
Potassium, K	121 mg	0.12%
Sodium, Na	580 mg	0.58%
Zinc, Zn	0.54 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.378 mg
Selenium, Se	19.5 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Biscuits, plain or buttermilk, prepared from recipe